Health

What’s In Your Baby’s Wet Wipes?

Several years ago, I made the decision to be a conscious consumer. As I got older, my health became more and more precious to me. And so, I started to care about what I was exposed to in my environment, what I put on my skin, and what I’m ingesting that I think is okay […] Read more…

16 Miraculous Benefits Of Apple Cider Vinegar

Apple cider vinegar first caught my attention when I read somewhere that it was Fergie’s staying slim elixir. Now who wouldn’t want to learn more about that?! And then shortly after, a friend mentioned to me how whenever she felt like she was coming down with a bad throat, a tablespoon of apple cider vinegar […] Read more…

10-Minute Solution To Happiness

As life goes on, I find myself getting I busier and busier. There’s kids, work, and social life. On top of this, I have dreams and goals for things I want to also accomplish. Where does one find the time? I realised that in order to be able to accomplish everything (or rather, as much […] Read more…

5 Things To Add To Your Weightloss Diet

Last week, I managed to sneak off to the hair salon. If you’re a mom, you will know how difficult it is to find the time for such a luxury and of course, I indulged…. in those girly magazines. No hair salon visit would be complete without it. 🙂 Be it Cosmopolitan, Vogue, Glamor… I […] Read more…

3 Salad Dressings To Rule Them All

As you already know, I am a salad fanatic and have shared a list of my favorite ingredients that can help make your salads not only nutritious, but yummy. But today I want to share the real secret sauce to an awesome salad. It’s literally the sauce! Or rather, the dressing. Salad dressings is my […] Read more…

2 Easy Delicious Banana Pancake Recipes

What do I have in common with minions? We both love bananas! And here are a few reasons why you should too: 1. Bananas help overcome depression due to high levels of tryptophan, which is converted into serotonin — the happy-mood brain neurotransmitter. 2. They help sustain your blood sugar, perfect to eat before an […] Read more…

Breakfast Smoothie For Weightloss & Energy

If you’re looking for something to help you with weightloss and give you enough energy to help you last through the day, here’s a delicious breakfast smoothie that’ll do just that. Make it a routine and it may just become your best kept weightloss and health-boost secret. I’ve been drinking this for a while now and […] Read more…

7 Secret Ingredients To Make A Delicious Salad

I have something to confess, I am a “salad fundamentalist”. What does that mean exactly? It means I eat salads everyday for lunch and dinner and love every minute of it and I strongly believe in all it’s benefits and powers. I do try to share my love for salads with a lot of people […] Read more…

15 Reasons To Love Coconut Oil

I have recently discovered the wonders of coconut oil – and I keep learning more and more about it. The more I learn, the more a fan I become. Coconut oil is one of the few foods that can be classified as a “superfood”. So what is it exactly? According to Wikipedia, coconut oil or copra […] Read more…

Teriyaki Roasted Chicken [RECIPE]

I recently discovered “The Oven”. Call me silly but in my previous home, although we had one, I barely touched it. Now, I’m in love. Perhaps because this is a much better model than the one we had, and it has the perfect spot in my kitchen. I’ve already mastered quite a few chicken, red […] Read more…

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