gratitude

7 Situations Where Thank You Can Change Everything

Now here’s something I know a lot of us think very little about. How much we do and don’t say “Thank You”. We all know the basics — if you want to show gratitude for something someone may have done to you or for you, you say, “Thank You”. But how many of us are […] Read more…

How To Age Gracefully

One thing is a fact — we will ALL get older. And along with that, comes looking and feeling older. Some people will do what they can to retain youth — creams, diets, workouts…. even surgery. But what if we looked at aging through a different filter? What if the “fountain of youth” was all […] Read more…

Divorce Advice From A Kid [Video]

Since the 16th of September, this video has been seen over 6 million times. Just overnight, a video uploaded by a mom who was getting relationship advice from her 6-year-old on her divorce went absolutely viral. And not just because the kid is absolutely adorable, but because the words she speaks are so deep and […] Read more…

Relax, Breathe & Let Go

Last week I woke up and just started crying my eyeballs out. I just couldn’t keep the tears from flowing. It was one of those days I felt I couldn’t go through alone, and I had to reach out for help. I was so deep down in the dumps. It was time for the big […] Read more…

What Your Favorite Sitcom Had Right About Life

I love watching sitcoms. It’s the perfect recipe to end the day (that and a glass of red wine), especially if the day may not have gone so well. Last week, when the kids were asleep, I got to my favorite spot on the couch to watch a show. I was craving a good laugh. […] Read more…

Formula To “Fake” Your Way To Happiness

Something quite bizarre has been happening lately, well, for the last two months at least. I noticed that a lot of people around me, myself included, had been feeling quite low. Almost everyone I knew, seemed to be dealing with a lot of personal issues and internal struggles/revelations. Some couldn’t really pinpoint what was making […] Read more…

Why You Should Get Your Gratitude On. NOW.

Read the quote above. Take it in. Gets me thinking about gratitude. What about you? They say that the secret to life and happiness is in the practice of gratitude. Whether you’re reading Eckhart Tolle, Neale Donald Walsch, Don Miguel Ruiz or any scripture be it spiritual, enlightenment or religious, all reference gratitude as a […] Read more…