positivity

Are You Trapped In A “Happiness Illusion”?

Lately I’ve not been feeling happy at all. And when I look at my life, I just can’t figure out why. I have a beautiful family, good health, steady work that I like, friends whom I love and are very close to my heart… So why do I feel sad? Why do I feel like […] Read more…

7 Situations Where Thank You Can Change Everything

Now here’s something I know a lot of us think very little about. How much we do and don’t say “Thank You”. We all know the basics — if you want to show gratitude for something someone may have done to you or for you, you say, “Thank You”. But how many of us are […] Read more…

The Truth About My Mornings

I know most of us moms would love to appear as though we have everything under control. And if we don’t, we might just pretend to others, and ourselves, that we do. We want the world to think that by the time we’ve arrived at work, getting the kids out of bed and dressed was […] Read more…

Letter To My 30-Year-Old Self

“I’m worried… I’m almost 30 years old — I don’t have a boyfriend and I’m still trying to figure out what I should do with my life…,” said a friend of mine over a drink the other day. My first reaction was to calm her down. I told her to relax and said, “The 30s […] Read more…

Overcoming Fear

There is no such thing as coincidences. I believe that we’re surrounded by messages from the universe all the time, we just have to pick up on the signs (and be open to them). In that given moment, there’s a lesson to learn in what was presenting itself to us…. sometimes subtly, and sometimes not […] Read more…

Divorce Advice From A Kid [Video]

Since the 16th of September, this video has been seen over 6 million times. Just overnight, a video uploaded by a mom who was getting relationship advice from her 6-year-old on her divorce went absolutely viral. And not just because the kid is absolutely adorable, but because the words she speaks are so deep and […] Read more…

Relax, Breathe & Let Go

Last week I woke up and just started crying my eyeballs out. I just couldn’t keep the tears from flowing. It was one of those days I felt I couldn’t go through alone, and I had to reach out for help. I was so deep down in the dumps. It was time for the big […] Read more…

Formula To “Fake” Your Way To Happiness

Something quite bizarre has been happening lately, well, for the last two months at least. I noticed that a lot of people around me, myself included, had been feeling quite low. Almost everyone I knew, seemed to be dealing with a lot of personal issues and internal struggles/revelations. Some couldn’t really pinpoint what was making […] Read more…